Frequently Asked Questions
What is Holistic Leadership Coaching?
Holistic Leadership Coaching blends neuroscience, emotional intelligence, somatic regulation, and spiritual alignment to help leaders perform at their highest level without sacrificing their wellbeing.
This approach elevates not just what leaders do, but who they become — creating grounded, emotionally intelligent, and high-performing cultures.
How is your coaching different from traditional leadership development?
Unlike standard leadership coaching, this method integrates:
Nervous system regulation (your competitive advantage under pressure)
Mind-body integration (Ayurveda, somatics, breathwork)
Mindset rewiring (cognitive reframing, identity leadership)
Soul-centered clarity (purpose, values, energetic leadership)
This isn’t about managing stress — it’s about transforming it into power, presence, and aligned performance.
Who is this work best suited for?
This experience is designed for:
Executive leaders
University leaders, faculty, and student affairs teams
Organizations committed to wellbeing
Professional and collegiate athletes
High-achieving professionals navigating burnout
Teams undergoing transition, restructuring, or high-pressure seasons
If someone is seeking clarity, confidence, resilience, or emotional mastery, they belong in this work.
What can I expect from working with you?
Expect a safe, compassionate space where you’ll be seen, heard, and guided without judgment. You’ll receive nervous system tools, mindset shifts, reflective practices, and soulful strategies that help you move from anxious and overwhelmed to grounded, clear, and confident.
What outcomes can we expect?
Clients typically experience measurable improvements in:
Emotional intelligence
Nervous system balance and resilience
Reduced burnout and stress-related reactivity
Improved clarity and decision-making
Higher collaboration, trust, and communication wellness
Stronger leadership presence
Sustainable performance and productivity
Increased purpose, motivation, and alignment
This is where wellbeing becomes a leadership strategy.
What services do you offer?
My offerings include:
· Keynote Presentations
· Full-day & Multi-day Retreats
· Leadership Development Training
· Executive Coaching (1:1 + group)
· Organizational Culture Audits
· Student & Athlete Resilience Programs
· VIP Resilience Experiences for Executives or Universities
· Workshops & Seminars
Each experience is tailored to meet the specific needs of the organization.
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What is the Rooted Resilience™ Method?
My signature 3-phase framework:
1 — Regulate
Calm the nervous system to unlock clarity, grounded presence, and emotional stability.
2 — Rewire
Shift limiting beliefs, leadership patterns, and internal narratives that block sustainable success.
3 — Rise
Embody confident leadership rooted in authenticity, compassion, and inner alignment.
This method is evidence-informed, holistic, and proven to transform leaders from the inside out.
Do you offer virtual options?
Yes — all keynotes, workshops, and coaching programs are available:
🌐 Fully virtual
🔄 Hybrid
🧘🏽♀️ In-person
Organizations often choose a blend for maximum accessibility.
What is included in a VIP Experience?
VIP clients receive:
Pre-program assessments
Nervous system + mindset diagnostics
Customized curriculum
1:1 leadership coaching
Somatic + mindfulness practices
Energy and boundary calibration
Implementation roadmaps
Digital resource library
Post-program integration support
This is the most immersive and transformative option available.
Do you work with universities and students?
Yes — this is a major part of my work.
Student-focused programs include:
Leadership identity workshops
Mental wellbeing and resilience sessions
Athlete performance mindset training
Emotional intelligence curriculum
Transition and burnout support
High-stress academic environment regulation tools
I specialize in serving HBCUs, athletic departments, and student affairs teams.
How do we know this is worth the investment?
Because calm, emotionally intelligent, resilient leaders:
Retain staff and talent
Reduce organizational burnout
Increase productivity
Strengthen communication and trust
Make better long-term decisions
Create healthier cultures
Prevent crises before they begin
This work pays for itself through improved wellbeing, retention, and performance.
How do we get started?
Book your 30-minute Clarity & Culture Call:
➡️ “Leadership Clarity Consultation with Divine Empress Bertina”
(A high-level conversation to identify challenges, goals, and alignment.)
After the call, you receive:
A tailored proposal
Pricing options
A transformation roadmap
Next-step recommendations
Your journey begins the moment you say yes to alignment.
Do you offer corporate or team workshops?
Yes! I partner with organizations, athletic teams, and schools to deliver workshops, keynotes, and coaching experiences that reduce burnout, improve resilience, and cultivate cultures of wellbeing and leadership.
I’m not sure if this is for me — what should I do?
Start small. Explore my blog, join my email list, or grab the Anxious to Aligned workbook. You’ll get a feel for my approach and tools, and from there, you can decide if you’d like to go deeper into coaching or programs.
Still have questions?
I’d love to hear from you.
📩 Reach out directly here: Divine@Wellnesswithtina.com
“This was not a workshop — it was a turning point.”
— HR Director, Education Institution
“Our staff still talks about the session months later. Bertina brought something we desperately needed: nervous system literacy, emotional wellness, and the permission to lead ourselves with compassion. The energy in our organization has shifted permanently.”
“Bertina understands the pressure our athletes face — and she gives them tools to navigate stress without losing themselves. Our players became more focused, more emotionally grounded, and more connected as a team. We want her back every year.”
“She speaks to students in a way no one else does.”
— Head Coach, D1 Athletic Program