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12-Week Whole-Person Transformation Program
For high-achievers and teams ready to rise — without the burnout.
Rooted to Rise is a 12-week journey through nervous system regulation, mindset mastery, and identity expansion. Together, we move beyond survival mode into sustained alignment, confidence, and inner leadership.
You’ll receive:
Personalized nervous system & mindset assessments
Weekly integration practices + reflection tools
Deep coaching sessions that blend neuroscience, Ayurveda, and holistic psychology
This is not just growth — it’s grounded evolution.
Move from reactivity to resilience. From overthinking to embodiment. From chaos to calm clarity.
12-Week Whole-Person Transformation Program
For high-achievers and teams ready to rise — without the burnout.
Rooted to Rise is a 12-week journey through nervous system regulation, mindset mastery, and identity expansion. Together, we move beyond survival mode into sustained alignment, confidence, and inner leadership.
You’ll receive:
Personalized nervous system & mindset assessments
Weekly integration practices + reflection tools
Deep coaching sessions that blend neuroscience, Ayurveda, and holistic psychology
This is not just growth — it’s grounded evolution.
Move from reactivity to resilience. From overthinking to embodiment. From chaos to calm clarity.